After a week of unexpected setbacks...

Today was a 4 miler, but I only did just under 3. I have been sick all week with migraine and then food poisoning! I did my 3 miles on Monday and hadn't done anything since. So today I took it easy and walked. However, I'm up to a 3 minute run/2 minute walk interval, and I've picked up my running speed to around 5mph. It seems to help alleviate some of the achiness I was feeling in my joints. Monday this week will be 3 miles and I'll be doing it at the trail by my house. I'm one of those lucky folks who gets the day off on President's Day! But I'm keeping busy taking an exam for school, selling more coupon booklets at Younkers, and going to the dentist! And on Tuesday I take my NCLEX-PN (nursing boards for LPN). I'm N-E-R-V-O-U-S! 'Til next time!